Reflexology is a complementary, holistic therapy which works on the premise that there are reflex points on the feet, hands and ears. These reflex points correspond to all of the different parts of the body, including organs and glands. By stimulating or soothing these reflexes, many health issues may benefit in a safe and natural way. Reflexology may work with the body to restore it's own natural balance and is suitable for most people. However, you don't need to be ill to benefit, you may just want to take the opportunity to relax, de-stress and take time for yourself. Having regular reflexology treatments may be ideal as a preventative measure.
Many health conditions may benefit from reflexology, listed are just a few;
- Stress related conditions, such as anxiety, hypertension, indigestion, constipation, IBS, headaches or migraines, palpitations, panic attacks, insomnia
- Fertility issues
- Painful conditions such as arthritis, back ache and sciatica
- Hormonal imbalances, such as PMS, irregular or painful menstruation cycles and menopause